Crustless Chicken Pot Pie

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1

Melt butter in the skillet, then sauté chopped onions and carrots over medium-low heat for 5 minutes until softened. Stir in frozen peas, corn, thyme, rosemary, and garlic powder.

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2

Sprinkle the flour over the sautéed vegetables and stir until evenly coated. Pour in the chicken broth and bring to a gentle simmer while stirring to combine and avoid lumps. Add the whole milk.

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3

Return the chicken to the skillet and simmer on low heat for 8 to 10 minutes until the sauce thickens and the chicken is cooked. If too thick, add more broth to thin it.

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Full recipe & nutritional value on foodfaithfitness.com