Sausage Egg Muffins

Arrow
Arrow

1

Preheat your oven to 350°F and lightly grease a 12-cup muffin tin with nonstick cooking spray.

Arrow
Arrow

2

In a large skillet over medium-high heat, crumble and cook the ground pork sausage for 3 minutes. Add the onions and peppers.  

Arrow
Arrow

3

In a bowl, whisk the eggs. Stir in the cheddar cheese, garlic powder, salt, and black pepper. Add cooked sausage, peppers, and onions. Mix until combined.

Arrow
Arrow

4

Place muffin tin in the preheated oven and bake until the eggs are firm and a toothpick inserted in the center of each muffin comes out clean, about 15 to 20 minutes.

Full recipe & nutritional value on foodfaithfitness.com