Crock-Pot Seafood Chowder

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1

In a skillet over medium heat, sauté onion and garlic with a little vegetable oil until translucent. Transfer to the crock-pot.

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2

To the crock-pot, add diced potatoes, corn, celery, seafood stock, thyme, and black pepper.

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3

Cover and cook on high for 3-4 hours, until vegetables are mostly tender.

Full recipe & nutritional value on foodfaithfitness.com