Pickled Green Beans

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1

Place 1 garlic clove and 1 sprig of fresh dill into each jar. Add a pinch of red pepper flakes if desired.

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2

Pour the hot brine over the beans, leaving 1/2 inch of headspace at the top.

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3

Clean the rims thoroughly. Attach the lids and screw bands to the jars.

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4

Gently take out the jars and allow them to cool to room temperature. Pay attention for the lids to pop, which signals a proper seal.

Full recipe & nutritional value on foodfaithfitness.com