Chicken Stock

1

Prepare your vegetables for the stock. Place the chicken and all other ingredients in a stock pot or Dutch oven.

2

Cover with water. Bring to a boil, then reduce to a simmer. Skim off any foam that forms on the surface.

3

For a flavorful and rich stock, simmer for 4 to 6 hours. This allows the bones and vegetables to release their maximum flavor and nutrients.

Full recipe & nutritional value on foodfaithfitness.com