Pineapple Fried Rice

1

Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the diced onion and red bell pepper, sautéing until softened, about 3 minutes.

2

Add the pineapple; cook until the pineapple is slightly caramelized, about 2 minutes.

3

Push the veggies to the side for a moment. Add the beaten egg and scramble it in the center, then mix the veggies back in once the egg is cooked.

4

Stir in the chilled rice, breaking up any clumps. Add soy sauce and sesame oil, mixing well. Cook for another 2-3 minutes until everything is heated through.

Full recipe & nutritional value on foodfaithfitness.com