Crispy Pork Cutlets

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1

Season flattened pork chops with salt and pepper. Set aside.

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2

Arrange three shallow bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.

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3

Dip each pork chop first in flour, shaking off excess, then in the egg, and finally coat thoroughly with panko breadcrumbs.

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4

Heat vegetable oil in a large skillet over medium heat. Fry the breaded pork chops until golden brown and cooked through, about 3 to 4 minutes per side.

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Full recipe & nutritional value on foodfaithfitness.com