Pork Chops and Gravy

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1

Season pork chops with salt and pepper.

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2

Heat olive oil in a skillet over medium-high heat and sear pork chops for about 4 minutes on each side until golden brown. Remove and set aside.

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3

In the same skillet, reduce heat to medium, add butter and flour, and whisk to form a roux. Cook for 1 minute.

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4

Gradually add chicken broth and heavy cream to the skillet, whisking continuously until the gravy thickens.

Full recipe & nutritional value on foodfaithfitness.com