Creamed Spinach Recipe

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Full recipe & nutritional value on foodfaithfitness.com

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Creamed Spinach Recipe

1

In a large skillet over medium heat, melt 1 tablespoon of butter. Add spinach in batches, wilting each batch before adding the next.

2

Cook over medium heat until onions are translucent and garlic is fragrant, about 3-4 minutes.

3

Sprinkle flour over the cooked onions and garlic, stirring constantly for about 2 minutes to cook off the raw flour taste.

4

Gradually add milk while continuously stirring to avoid lumps.

Full recipe & nutritional value on foodfaithfitness.com