Sautéed Kale

1

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Full recipe & nutritional value on foodfaithfitness.com

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Sautéed Kale

1

Prepare the ingredients.

2

Wash and dry the kale leaves thoroughly. Remove the stems and roughly chop the leaves.

3

Add minced garlic to the skillet and sauté for about 30 seconds, until fragrant. Add the chopped kale, salt, and pepper.

4

Cook, stirring frequently, for about 3-4 minutes until the kale is wilted and tender.

Full recipe & nutritional value on foodfaithfitness.com