Bulgur Salad

1

[{"selector":"#anim-773a51a8-e888-4f42-ad46-f0601ae8058a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96087b5c-2ddf-4f3e-81d0-664a7e7049a7","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-b720b8cd-4c6b-4cb8-b27f-70e39f811a21","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-71b3fc25-f51e-4361-a5d3-bada74bb9e11","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-896b7b4d-7f6e-4a28-8ae1-e2471cb50734","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd404590-81ec-4836-a4c9-f94705bca4b3","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

2

[{"selector":"#anim-66b1713c-0937-4120-993b-f17076e2e6b0","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-1773b122-61bb-479f-8422-4bfcb2e930b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-082b9614-6080-4cc5-9466-4812555b8b4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3610b4f3-7e83-4883-b8a6-901ddf8db840","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c3501eb-b71f-45f2-852f-945839a1c5d6","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fc6be15d-6a3d-4515-b026-0fd665538b0f","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

3

[{"selector":"#anim-74c704c9-ee3f-446c-a9a7-a9414fa93246","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-e2b2792e-1bb1-44d6-bdea-43f7ec5f39ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54faff9c-b6f7-439d-9ae3-c0ff352192c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-faf10595-f818-42fd-a58e-06a27bea1c81","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0a9e25a-2a7b-4af8-ad3d-e9e7a15aa0c8","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c653cfef-2c67-4dfd-a8c2-9ea5c66903bf","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

4

[{"selector":"#anim-8434e781-0611-4ca9-b10b-d4a191770ba7","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] [{"selector":"#anim-adae99d3-8914-4fda-bdfd-62cd09bd6eea","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c58b4da7-3853-42b7-b7c6-4af229c6456a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3661ce90-2dc8-4a06-93ed-dea2f3476811","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6117bf0-9f68-4974-8d64-5dcaacfe0f72","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-30444b6e-fc14-43bb-b663-dd435cf4b045","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":4450,"easing":"ease-in-out","fill":"both","iterations":2}] Arrow Arrow GET THE RECIPE

Full recipe & nutritional value on foodfaithfitness.com

[{"selector":"#anim-daa4ca75-9be0-49d6-ae5a-1aa12947c53c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e87c897-a1de-4b85-aa87-9b30935f7fe9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3bac490-3fab-43f5-be6c-043da3a213ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] GET THE RECIPE

Bulgur Salad

1

Prepare the ingredients.

2

In a medium pot, cook bulgur according to package directions.

3

In a large salad bowl, combine cooled bulgur, diced cucumber, red bell pepper, chopped parsley, mint, chickpeas, and red onion.

4

Whisk together lemon juice, olive oil, salt, and black pepper.

Full recipe & nutritional value on foodfaithfitness.com