Egg Soufflé

1

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3

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4

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Full recipe & nutritional value on foodfaithfitness.com

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Egg Soufflé

1

Preheat the oven to 400 degrees F and lightly grease a 9-inch round baking dish with butter.

2

In a mixing bowl, beat the egg whites until soft peaks form, then set aside.

3

Melt butter in a saucepan over medium heat, whisk in flour to create a roux, and cook until it begins to brown.

4

Reduce heat to low, gradually add milk while whisking to prevent lumps, then increase heat to medium and whisk until thickened.

Full recipe & nutritional value on foodfaithfitness.com