Greek Fava (Split Pea Dip)

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1

Combine split peas, onion, garlic, and water in a large pot. Bring to a boil, then reduce heat to simmer.

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2

Simmer for about 45 minutes or until the split peas are very soft and the mixture has thickened.

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3

Remove from heat. Blend the mixture with an immersion blender until smooth. Stir in olive oil and lemon juice. Season with salt and pepper to taste.

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4

Serve warm or at room temperature, garnished with chopped fresh onions, capers and a drizzle of olive oil if desired.

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Full recipe & nutritional value on foodfaithfitness.com