White Sauce

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1

Prepare the ingredients.

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2

Melt the butter in a saucepan over medium heat until it’s bubbling.

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3

Whisk in the flour and cook for about 2 minutes, stirring constantly, until the mixture turns a light golden color.

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4

Gradually add the milk, whisking continuously to prevent any lumps, until the sauce thickens and is smooth.

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Full recipe & nutritional value on foodfaithfitness.com