BBQ Sauce

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1

In a medium saucepan, combine the seasonings.

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2

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

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3

Once simmering, reduce the heat to low and let the sauce cook for 15 minutes.

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4

Remove from heat and allow the BBQ sauce to cool.

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Full recipe & nutritional value on foodfaithfitness.com