Onion Rings

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1

Slice the onion into 1/4-inch-thick rings and separate them carefully.

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2

Heat the oil in a deep-fryer or large saucepan to 365°F.

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3

In a shallow dish, whisk together the flour, baking powder, and salt. In another dish, whisk the buttermilk and egg.

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4

Dredge each onion ring in the flour mixture, dip into the buttermilk mixture, then coat with breadcrumbs.

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Full recipe & nutritional value on foodfaithfitness.com