Cast-Iron Pork Tenderloin
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1
Prepare the pork tenderloin by removing any excess fat and the silverskin.
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2
Rub the spice mixture all over the pork tenderloin pieces.
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3
Heat olive oil in a large cast-iron skillet over high heat.
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4
Remove the skillet from the oven, transfer the pork to a plate, and cover loosely with aluminum foil.
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Full recipe &
nutritional value on foodfaithfitness.com
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