Cast-Iron Pork Tenderloin

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1

Prepare the pork tenderloin by removing any excess fat and the silverskin.

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2

Rub the spice mixture all over the pork tenderloin pieces.

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3

Heat olive oil in a large cast-iron skillet over high heat.

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4

Remove the skillet from the oven, transfer the pork to a plate, and cover loosely with aluminum foil.

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Full recipe & nutritional value on foodfaithfitness.com