Banana Bread Overnight Oats

1

Put in a big bowl the oats and prepare the other ingredients.

2

In a bowl or a sealable jar, mash the banana thoroughly.

3

Add the oats, milk, nuts, vanilla extract, cinnamon, sea salt, flaxseed (if using), and maple syrup to the mashed banana.

4

Seal the container and refrigerate for at least 4 hours, or overnight, allowing the oats to soak and the flavors to combine.

Full recipe & nutritional value on foodfaithfitness.com