Asparagus Quiche Recipe

1

Preheat the oven and prepare the pie crust in the plate, then chill.

2

Cook asparagus and spinach in olive oil until tender and wilted, then drain.

3

Whisk eggs and milk, add cheeses, and season with salt and pepper.

4

Place vegetables in the crust, pour egg mixture on top.

Full recipe & nutritional value on foodfaithfitness.com