Microwave Sweet Potato  

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1

Wash the sweet potato thoroughly, pat it dry, and pierce it 3–4 times with a fork.

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2

Microwave the sweet potato for 5 minutes, turning it halfway through.

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3

Once the sweet potato is tender, split it down the middle, season with salt and pepper to taste, and top with a pat of butter.

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4

After splitting it down in the middle part put a butter and seasonings if desired.

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Full recipe & nutritional value on foodfaithfitness.com