A list of 5 healthy snack recipes that feature avocado and have 5 ingredients or less! A great resource to find easy, simple snack ideas in one place!
SNACK ATTACK.
Seriously though. Snack attacks are a very real thing that happens in my life.
And, since snack recipes are the FOR SURE HANDS DOWN NUMBA 1 most requested kinds of recipes here on FFF, I know that snack attacks also very much exist in YOUR LIFE.
But, I need to be honest with you peeps. I always feel “weird” about posting the things that I eat for snacks because, ummm, they aren’t REALLY recipes. It’s more like “add a few already made things together and season to taste with random spices.” <– If I wrote that and tried to call it a recipe, ya’ll would probably SHOOT ME.
Hopefully that’s a BIT extreme though.
So, I want to start a fun new monthly post: Super-Simple Snack Ideas.
Once a month I’m going to give you a post with 3-5 snack SUPER-SIMPLE snack “ideas” (because they’re not 100% recipes – more just suggestions) with one start ingredient that will be the star of each idea. I really hope that these posts will be helpful to all of you who are requesting snack ideas, as that is the whole purpose of this new series! Some of these snacks won’t be new to some of you peeps, but I hope that you find a few new ideas!
So, I wanted to start the first post with a BANG.
Naturally, avocados. Because <3<3<3.
Let’s snack!
Baked Eggs in Avocado
- Avocado
- Egg
- Salt/pepper
Simply cut an avocado in half and scoop out a large circle in the middle. Crack an egg into the circle and sprinkle with salt and pepper. Place on a small baking sheet and bake at 350 degrees for 20-30 minutes, or until your egg is as cooked as you like it! When I’m feeling CARAYZAY, I like to sprinkle on some cheddar cheese before baking. Then, once it’s done, I drizzle some BBQ sauce and cilantro on top. AMAZING.
Curried Avocado Chicken Salad Crackers
- Avocado
- Shredded chicken breast (any leftover chicken you have works great!)
- Salt/pepper
- Curry Powder
- Cilantro
- Crackers (or bread works too)
- OPTIONAL: Sriracha
In a small bowl, mash some avocado and then stir in some shredded chicken. Season to taste with salt, pepper, curry powder and optional sriracha. Place onto crackers and sprinkle with cilantro (or just dice cilantro and stir it into the avocado if you don’t want to be fancy!).
Protein Packed Cheesy Avocado Turkey Roll-Ups
- Organic turkey deli meat (I like mesquite smoked for extra flavor)
- Avocado
- Light spreadable cheese (I used The Laughing Cow) OR you can use thinly sliced cheese.
Place two pieces of lunch meat on top of each other (if your meat is really thick, you can probably use one slice, but I prefer 2) and then spread with mashed avocado all over. Spread a thick line of spreadable cheese down the center of the avocado and roll up!
Avocado Egg Salad
- Avocado
- 1 boiled egg (I like soft boiled. And just egg whites works too if you want extra protien)
- Salt/pepper
- Spices of choice (I typically just like onion and garlic powder)
- OPTIONAL: bread or crackers.
Mashed the avocado and egg together in a bowl and season to taste with salt, pepper and whatever other spices you want. I really like eating this just with a spoon, but you could totally put it on crackers or bread! It’s even great as a sandwich for a lunch idea.
Avocado Egg Toast
- Toasted gluten free bread
- Avocado
- Soft boiled egg
- Salt/pepper
Yes, everyone knows avocado egg toast but, If you’ve ever seen my Instagram, you know that I am saving the BEST for last. Seriously, I eat avocado egg toast ALL THE TIME. I am addicted.
Simply spread some mashed avocado onto the toasted bread and then slice your soft boiled egg, laying it onto of the bread. Season with a pinch of salt and pepper and go to food heaven.
Samantha says
Yea!! I love avocado egg toast. Actually just bought some avocados yesterday, so definitely want to try the curried avocado chicken (with Sriracha of course :))
Taylor Kiser says
Avocado egg toast IS LIFE.
But the curried chicken is also good…sriracha is a great life choice 😉 Thanks Samantha!
Sarah Walker Caron (Sarah's Cucina Bella) says
These all look delicious. I am a huge avocado fan as well, and eat them as often and in as many different ways as possible.
Taylor Kiser says
Me too! I could eat them ALL day long!
Thanks Sarah!
Catherine says
Dear Taylor, I love these ideas…what a perfect and healthy snack choice! xo, Catherine
Taylor Kiser says
Thanks so much!
Stella @ Stellicious Life says
Thanks for these easy and quick snack ideas, I LOVE avocados, but didn’t really vary how I ate them: either as guacamole, chocolate pudding or on toast. Love these additions (and avocado + eggs go so well together!), can’t wait to try them! 🙂
Taylor Kiser says
YES, avocado and eggs are basically my life!
I am so glad you love this post – there are so many amazing ways to eat avocados, so I’m glad you have some new ideas! 🙂
Cassie Tran says
You can never go wrong with avocado. It pretty much goes well with ANYTHING! I love to have it with eggs and on corn tortilla tacos!
Taylor Kiser says
YES. It’s even good BY ITSELF! Corn tortillas are bomb with avocado too. Thanks lady!
Lauren Hall says
Avocado get in my belly
Taylor Kiser says
Haha! Simple and sweet. I love it!
Nick Beaumont says
Love Avocado!!! Thanks for the ideas. I’d like to see this recipe added to the list too – avocado and tofu are a magical combo: http://www.feedingfen.com/2016/03/05/silken-tofu-avocado-recipe-eli-dou-fu/
Taylor Kiser says
Thanks Nick. Unfortunately these posts are my recipes, and I don’t go about adding others – sorry!
Joyce Blodgett says
I love avocado toast! I eat it for any meal any time, and always find it both comforting and filling. I love avocado, period, so these ideas are most welcome!
Taylor Kiser says
YES! I eat avocado egg toast EVERY. SINGLE. DAY. So good!
I am also avocado obsessed, so I am glad you like these! 🙂