Pineapple 5 Spice Slow Cooker Chicken Wings

gluten free

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1

In a 5 quart slow cooker, stir together 2 cups of the pineapple juice.

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2

In a separate small bowl, whisk together the tapioca flour and the remaining 1/4 cup of pineapple juice until smooth.

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3

Place the wings down onto a paper towel and place another paper towel on top.

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4

Place the wings onto a large plate or cutting board. In a small bowl, mix together the 5 spice and red pepper flakes.

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Full recipe & nutritional value on foodfaithfitness.com